Know everything about the best mattress, sleeping patterns, sleeping tips from Durafit Sleeping Blog.
If it would be our choice we would spend most of our time in bed because your bed and good sleep is an epitome of peace.
It is a source of relief and comfort. Healthy sleep has a refreshing and re-energizing effect on your body.
So, therefore, buying a mattress online is quite an important shopping exercise. If you are planning to buy a mattress online, take the time to read up on several important things you should keep in mind before buying a mattress.
FIRMNESS: Your body needs a proper amount of firmness to support your spine and other parts of the body. Too much of firmness is also not good because it causes uncomfortable pressure points and prevents your body to take its natural curve while you sleep.
Firmness labels should be checked before buying a mattress. Amount of firmness required by your body depends on your sleeping posture, Read our blog What kind of mattress is best for back pain? And know more.
Also, too much softness is not better as it will sag under the middle area of the spine, which can cause poor posture and lead to back pain.Continue Reading
People searching often about the best mattress for their back pain.
Ever wonder why do you feel pain in your back when you wake up in the morning?
There is possibly 80% chances that the mattress you are sleeping on is not right for you.
Yes! You heard it right, choosing the right mattress plays a very important role in your sleeping patterns and your mornings.
With a plethora of mattress options available in the market, how do you decide which is the best mattress for your back pain?
Well for that we should know the reason behind the back pain.Continue Reading